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Dishing up healthy bites for a gut healthy life

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Home » Recipes

Dishing Up: Gluten-Free Codfish Cakes

May 11, 2020 By Erin DIshes Leave a Comment

gluten-free cod cakes

Who needs crab cakes when you have these codfish cakes? You’ll enjoy these fish cakes even if you’re not gluten-free! Super moist and full of flavor!

Filed Under: Dishes, Main Dish Tagged With: cod cakes, codfish, codfish cakes, dairy-free, egg-free, fish cakes, gluten-free

Dishing Up: Salsa Verde with Green Garlic

May 15, 2018 By Erin DIshes Leave a Comment

green garlic salsa verde

Green garlic is one of the first signs of spring at farmer’s markets. Do you know what green garlic is or what to do with it?

Filed Under: Dishes, Side Dish Tagged With: #greengarlic, #salsa verde, farmers market, farmers markets, garlic, green garlic, salsa verde, spring, spring vegetables

Dishing Up: Microgreens Potato Salad

May 21, 2017 By Erin DIshes Leave a Comment

potato salad

Upgrade your potato salad with sunflower microgreens! Not your average potato salad. What’s not average about it? Well, it’s dairy-free, egg-free and gluten-free.

Filed Under: Dishes, Side Dish Tagged With: dairy-free, egg-free, gluten-free, microgreens, potato, potato salad, salad, warm potato salad

Dishing Up: Dairy-free Broccoli Stem Soup

January 22, 2017 By Erin DIshes Leave a Comment

dairy-free brocoli stem soup

This “creamy” dairy-free broccoli stem soup uses just the stems. So no waster! Wait until you try my version of a classic soup!

Filed Under: Dishes, Main Dish Tagged With: broccoli, broccoli soup, broccoli stems, creamy soup, dairy free, no waste

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