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Erin Dishes Nutrition: Personalized Nutrition & Meal Plans

Dishing up healthy bites for a gut healthy life

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Improve Gut Health, Improve Health

Have you experienced abdominal pain, diarrhea, constipation, reflux, gas, bloating, brain fog, joint pain, skin rashes, or fatigue? Then it’s time to find the cause of your symptoms and take back control.

Gut health is related to many other conditions such as headaches, fatigue, brain fog, autoimmune conditions, and skin conditions.

Did you know research shows your diet has a profound impact on the composition of your gut?

Whether you’ve been diagnosed with a certain condition, or are just feeling uncomfortable in your own body, I can help.

Improving your gut health can help improve digestion, support a healthy metabolism, and decrease inflammation.

Our immune system and overall health start in the gut. So improving your gut health should be a priority!

It’s time to get relief.

Are you ready to get back to living your life? Your road to recovery starts here! Learn how to improve your symptoms thought the foods you eat.

Who Am I?

I’m a Registered Dietitian specializing in gut health. I help people with a variety of digestive and inflammatory conditions resolve their symptoms.

My purpose is to help those who have challenges with eating because of symptoms such as abdominal pain, bloating, constipation, diarrhea, reflux, and fatigue.

My goal is for you to feel your best one dish at a time! 


Who I Can Help

  • Inflammatory Bowel Disease
  • Chronic Inflammation
  • Autoimmune Disease
  • Small Intestine Bacterial Overgrowth
  • Irritable Bowel Syndrome
  • Food Sensitivities
  • Nutrient Deficiencies
  • Digestive Issues

Food plays a key role in how well your gut functions and your overall well-being. Even though you may be eating healthy foods, your gut may be reacting badly to these foods. So what can you do?

In addition to nutrition counseling, I offer food sensitivity testing as well as other functional nutrition testing. Let me help you find out which functional nutrition testing may be right for you. We’ll use those results to personalize a nutrition plan for you.

What are you waiting for? Get started today!

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Erin McNamara, RDN, LDN, CLT

Registered Dietitian, Certified LEAP Therapist providing nutrition counseling and testing for those suffering from gut issues.

GET THE LATEST DISH!

Understanding Bloating: Causes, Symptoms, and Solutions

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Navigating Nutrition: The Whys of an Elimination Diet Meal Plan

Embark on a journey of self-discovery and improved well-being with an elimination diet meal plan. ...

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Order supplements through my Fullscript store.

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Erin McNamara, Registerred Dietitian Nutritionist

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Exciting News!

New for 2024!

Erin Dishes Nutrition now accepts insurance for nutrition counseling!

Check your insurance eligibility and book an appointment using the link on my home page.

 

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