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Home » Recipes » Page 2

Dishing Up: Salmon with Arugula Cream Sauce

October 9, 2016 By Erin DIshes Leave a Comment

salmon with arugula cream sauce

Need a reason to eat more salmon? How about National Seafood Day? Salmon is a high quality protein providing many nutritional benefits.

Filed Under: Dishes, Main Dish Tagged With: arugula, cream sauce, fish, omega-3, salmon, seafood, sustainable

Dishing Up: Lobster with Spinach & Garlic Risotto

September 26, 2016 By Erin DIshes Leave a Comment

lobster, spinach, risotto

Need an exuse to indulge with lobster? How about it’s National Lobster Day! So go ahead..indulge away!

Filed Under: Dishes, Main Dish Tagged With: lobster, rice, risotto, seafood, shellfish, spinach

Dishing Up: Baked Chicken Wings

January 31, 2016 By Erin DIshes Leave a Comment

baked chicken wings

Chicken wings. Baked. Just when you thought it was safe. So you survived the holidays.  And now one month into the new year, you’re working on your new year resolutions. Or maybe you’re still thinking about those resolutions? That’s okay too. Either way, I think once the holiday season passes, many of us breathe a sigh of relief….

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Filed Under: Dishes, Nibbles Tagged With: baked chicken wings, baked wings, blue cheese, chicken, chicken wings, dipping sauce, hot wings

Dishing Up: Broccoli “Grilled” Cheese Sandwich

December 20, 2015 By Erin DIshes Leave a Comment

broccoli grilled cheese

This broccoli ‘grilled” cheese sandwich provides two servings of whole grains, one serving of vegetables and 2teo servings of dairy.

Filed Under: Dishes, Main Dish Tagged With: broccoli, cheese sandwich, grilled cheese

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