Skip to primary navigation
Skip to main content
Skip to primary sidebar
Skip to footer

Erin Dishes Nutrition: Personalized Elimination Diet Meal Plans

Dishing up healthy bites for a gut healthy life

About
Functional Nutrition Testing
- MRT & LEAP Therapy
Meal Plans
- Elimination Diet Guide
- Pre-made Meal Plans
The Dish
- Dishes
Shop

Home » swiss chard

swiss chard

Food Pairings: Get the Most Out of the Foods You Eat

July 10, 2016 By Erin DIshes

Filed Under: The Dish Tagged With: blueberries, body absorption, eggs, food pairings, greens, kale, nutrition, shiitake, soup, swiss chard, white bean, wine

Rainbow Chard: Farmer’s Market Finds

June 20, 2015 By Erin DIshes

Filed Under: Side Dish Tagged With: farmers market, garlic, greens, rainbow, swiss chard

Primary Sidebar

Erin McNamara, RDN, LDN, CLT

Registered Dietitian, Certified LEAP Therapist providing food sensitivity testing and meal plans for those suffering from gut issues

Follow Me!

GET THE LATEST DISH!

Navigating Nutrition: The Whys of an Elimination Diet Meal Plan

Embark on a journey of self-discovery and improved well-being with an elimination diet meal plan. ...

The Great Pumpkin: Fun Facts You Need to Know

What is pumpkin? Pumpkin is a type of winter squash and a member of the gourd family. They can ...

Footer

Erin McNamara, Registerred Dietitian Nutritionist

Watch me on Kansas City Live!

Nutritionist Near Me

Nutritionist Near Me Verified

Search this website

Get The DIsh on gut health delivered right into your inbox!

Copyright © 2023 · Erin Dishes Nutrition ·