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Perfect Snack Food: Popcorn

9 years ago

That smell. You know - that smell of freshly popped popcorn. Smells so good. There's something about it that's so…

International Year of Pulses

9 years ago

It's the International Year of Pulses. Hmmm. Huh? I'll admit it. I didn't know what this meant. I mean when…

2015-2020 Dietary Guidelines for Americans

9 years ago

It's here! It's here! It's finally here! Okay, maybe it's not something you may get excited about. But you should.…

Are You Ready for Your Resolutions?

9 years ago

You probably made one. Or maybe even two. Or three.  It's the new year after all. What would the new year…

Breakfast: Most important meal?

9 years ago

Breakfast. I think we've all heard it before. It's the most important meal of the day. Hmm, okay. What? Don't…

Dishing Up: Broccoli “Grilled” Cheese Sandwich

9 years ago

This broccoli 'grilled" cheese sandwich provides two servings of whole grains, one serving of vegetables and 2teo servings of dairy.

Dishing Up: Brussels & Pomegranate Seeds

9 years ago

Pomegranate seeds. Theese brightly colored jewels from the inside of a pomegranate adds a pop of tartness to this salad!

Product Review: Beets Blu Heart Rate Monitor and PagerTag

9 years ago

Time's a ticking - Christmas is almost here! Have you finished your shopping yet? Or should I say, have you…

Thanksgiving Leftovers

9 years ago

Thanksgiving leftovers. Love them? Or hate them? Personally I can go for about one of the day-after-Thanksgiving-sandwiches and then I'm…

Homemade Stock for the Holidays

9 years ago

It's that time of year again. It's seems to come quicker and quicker as each year passes don't you think?…

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