Main Dish

Dishing Up: Gluten-Free Codfish Cakes

Who needs crab cakes when you have these codfish cakes? You'll enjoy these fish cakes even if you're not gluten-free!…

6 years ago

Dishing Up: Fennel Apple Chicken Salad

Not your ordinary chicken salad! Are you on Instagram? Well if you are, and you follow me, you may remember…

9 years ago

Dishing Up: Split Pea and Ham Bone Soup

Split Pea and Ham Bone Soup - great way to use up that leftover ham bone! Split pea and ham…

9 years ago

Dishing Up: Dairy-free Broccoli Stem Soup

This "creamy" dairy-free broccoli stem soup uses just the stems. So no waster! Wait until you try my version of…

9 years ago

Build Your Own Nachos for National Nacho Day!

Want to learn how to build your own nachos? Read on to discover how you can create your own nachos…

10 years ago

FNCE 2016 and Cauliflower & Chicken Chowder Soup

It's FNCE weekend! Oh I know - chances are if you're not a dietitian you have no idea what I'm talking…

10 years ago

Dishing Up: Salmon with Arugula Cream Sauce

Need a reason to eat more salmon? How about National Seafood Day? Salmon is a high quality protein providing many…

10 years ago

Lunch: Pack it or Buy it?

Let's talk lunch. Do you pack it or buy it? Maybe a little bit of both? Me? I'm a lunch…

10 years ago

Dishing Up: Lobster with Spinach & Garlic Risotto

Need an exuse to indulge with lobster? How about it's National Lobster Day! So go ahead..indulge away!

10 years ago

Stuck in Summer with Lemon Dill Flounder

Here we are - it's September. Everyone's back to school. Football season's started and Halloween's already all over the place.…

10 years ago

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