Main Dish

Dishing Up: Gluten-Free Codfish Cakes

Who needs crab cakes when you have these codfish cakes? You'll enjoy these fish cakes even if you're not gluten-free!…

4 years ago

Dishing Up: Fennel Apple Chicken Salad

Not your ordinary chicken salad! Are you on Instagram? Well if you are, and you follow me, you may remember…

7 years ago

Dishing Up: Split Pea and Ham Bone Soup

Split Pea and Ham Bone Soup - great way to use up that leftover ham bone! Split pea and ham…

7 years ago

Dishing Up: Dairy-free Broccoli Stem Soup

This "creamy" dairy-free broccoli stem soup uses just the stems. So no waster! Wait until you try my version of…

7 years ago

Build Your Own Nachos for National Nacho Day!

Want to learn how to build your own nachos? Read on to discover how you can create your own nachos…

7 years ago

FNCE 2016 and Cauliflower & Chicken Chowder Soup

It's FNCE weekend! Oh I know - chances are if you're not a dietitian you have no idea what I'm talking…

7 years ago

Dishing Up: Salmon with Arugula Cream Sauce

Need a reason to eat more salmon? How about National Seafood Day? Salmon is a high quality protein providing many…

8 years ago

Lunch: Pack it or Buy it?

Let's talk lunch. Do you pack it or buy it? Maybe a little bit of both? Me? I'm a lunch…

8 years ago

Dishing Up: Lobster with Spinach & Garlic Risotto

Need an exuse to indulge with lobster? How about it's National Lobster Day! So go ahead..indulge away!

8 years ago

Stuck in Summer with Lemon Dill Flounder

Here we are - it's September. Everyone's back to school. Football season's started and Halloween's already all over the place.…

8 years ago

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