This simple grilled chicken recipe can be done outside on the grill or inside on a grill pan. This can easily be a quick weeknight meal. Just butterfly the chicken breast for faster cooking. This dish pairs perfectly with my Green Beans with Tomato-Caper Relish and a side of polenta.
Grilled Lemon-Fennel Chicken
2016-07-30 10:31:30
- 1 lb chicken breasts, butterflied
- 1 tablespoon olive oil
- juice of one lemon
- 1 tablespoon fennel seeds
- 1 tsp red pepper flakes
- salt and pepper to taste
- Mix together all ingredients for marinade in large bowl. Season chicken with salt and pepper and place bowl with marinade.
- Marinate in the refrigerator for at least 1/2 hour to a couple hours.
- Grill on the grill or grill pan until internal temperature is 165 degrees.
By Erin DIshes
Erin Dishes Nutrition: Personalized Nutrition & Meal Plans https://erindishes.com/