- 1 tablespoon olive oil
- 2 bunches broccoli rabe, chopped into 2 inch pieces
- 1 shallot, chopped
- 6 garlic cloves, julienned
- 1 tsp red pepper flakes
- salt and pepper
- Heat a large pot of water. Once it comes to a boil, add chopped broccoli rabe and blanche for 4 minutes. Remove from pot and place in a bowl filled with ice water.
- Meanwhile, in a large pan add the olive oil and shallot
- Cook for a minute until it begins to soften then.
- Add garlic, red pepper flakes and broccoli rabe.
- Cook for a another couple minutes.
- Season with salt and pepper.
By Erin Dishes Nutrition
Erin Dishes Nutrition: Personalized Nutrition & Meal Plans https://erindishes.com/
