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Dishing Up: Broccoli “Grilled” Cheese Sandwich

This broccoli 'grilled" cheese sandwich provides two servings of whole grains, one serving of vegetables and 2teo servings of dairy.

9 years ago

Thanksgiving Leftovers

Thanksgiving leftovers. Love them? Or hate them? Personally I can go for about one of the day-after-Thanksgiving-sandwiches and then I'm…

9 years ago

Dishing Up: Coconut Curry Pumpkin Soup

Mums and pumpkin and gourds – oh my! Yup, it’s fall at the farmers market. I love seeing the  seasonal…

9 years ago

Dishing Up: Barbecue Pork Spare Ribs

Barbecue pork spare ribs and cheesy pasta. Just another dinner in the midwest.

9 years ago

National Taco Day

Believe it or not it's National Taco Day - really, I'm not making this up!  Tacos can mean different things to…

9 years ago

Comfort with a bowl of soup

In Memory of Ozzie No one wants to talk about it. I guess I can't blame them. It's adifficult and…

9 years ago

Miso Happy

I didn't know it when it happened. But I figured it out pretty quickly. You see, about a year ago…

9 years ago

It’s National Zucchini Day!

It’s that time of year. You know. Zucchini.  All over the place. The time when you can’t seem to get…

9 years ago

Cute little cabbage sprouts

Remember that last trip to the farmers market? You know - the one that got out of control? You remember.…

9 years ago

Dishing Up: “Fried” Rice with Garlic Scapes

Have you heard of garlic scapes? Garlic scapes are the curly, green stalks of garlic plants. They’re mild, slightly sweet…

10 years ago

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