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healthy eating

Should You Diet or Have a Healthy Eating Plan?

Should you diet? Well, I did it. I tweeted my first tweet this week. Or is it "I twittered my…

8 years ago

All Hearts for American Heart Month

It's Valentine's Day! Does today get you thinking about hearts? It gets me thinking about hearts. February is American Heart Month…

9 years ago

2015-2020 Dietary Guidelines for Americans

It's here! It's here! It's finally here! Okay, maybe it's not something you may get excited about. But you should.…

9 years ago

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