I'm not gonna do it. Not today. Today I'm not gonna talk about vegetables. Or fruit. Really. Can you believe it?…
It's hard. It's hard being a dietitian. They don't tell you this when you go to school. They don't tell…
Guess what June is? Well, yes the summer officially begins in June - but that's not what I'm talking about.…
Change. Change is tough. Most people don't like change. And who can blame them? Change means that something will be…
Tomorrow's a big day! Well of course, it's Memorial Day - a holiday to remember all those who died serving our…
Finally. It's finally happening. Food labels are finally getting an update. Proposed about 2 years ago, it's been a long…
Okay, yes, I know. I should be posting about my recent farmer's market find and how excited I am -…
I'm walking on sunshine...wow! Maybe you think it's because the sun is out for the first time in - oh I…
NYC. The Big Apple. The City That Never Sleeps. New York City. Who doesn't love it? Recently we took a trip…
It took me by surprise. I didn't expect to feel such sadness. The sudden death of Prince has left me…
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