Some things just go together. Certain flavors just taste good together. You know - like peanut butter and jelly or…
Are you thirsty? Did you know if you feel thirsty you're already dehydrated? Yup, it's true. Since it's August. And…
Cheese please! Yes, I am a big fan of cheese. In fact, I never met a cheese I didn't like.…
Let me tell you a story. There once were 2 sisters, sister 1 (that's me!) and sister 2 (that's my…
I hadn't realized I forgot about it. Nope. Not until I was reminded of it. I was just casually picking…
Only eat shellfish in months that have the letter 'R'. Have you heard this before? Fact or fiction? If this…
Food pairings. Have you heard of it? Anyone who knows me, knows I love to pair my food with a…
Happy 4th of July! In case you're wondering I'm taking this weekend off from blogging. But I recently read an…
I'm not gonna do it. Not today. Today I'm not gonna talk about vegetables. Or fruit. Really. Can you believe it?…
It's hard. It's hard being a dietitian. They don't tell you this when you go to school. They don't tell…
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