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Erin Dishes Nutrition: Personalized Elimination Diet Meal Plans

Dishing up healthy bites for a gut healthy life

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Dishing Up: Coconut Curry Pumpkin Soup

October 18, 2015 By Erin DIshes Leave a Comment

coconut curry pumpkin soup

Filed Under: Dishes, Main Dish

Dishing Up: “Fried” Rice with Garlic Scapes

June 28, 2015 By Erin DIshes Leave a Comment

garlic scape fried rice

Filed Under: Dishes, Main Dish Tagged With: farmers market, fried rice, garlic, garlic scapes, rice dishes, scapes

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Erin McNamara, RDN, LDN, CLT

Registered Dietitian, Certified LEAP Therapist providing food sensitivity testing and meal plans for those suffering from gut issues

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Navigating Nutrition: The Whys of an Elimination Diet Meal Plan

Embark on a journey of self-discovery and improved well-being with an elimination diet meal plan. ...

The Great Pumpkin: Fun Facts You Need to Know

What is pumpkin? Pumpkin is a type of winter squash and a member of the gourd family. They can ...

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Erin McNamara, Registerred Dietitian Nutritionist

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