The Dish

Cilantro: Friend or foe?

Oh cilantro. You just may be my nemesis. Yes, this one is for all you cilantro haters out there. If…

10 years ago

National Nutrition Month: Where We Eat and What We Eat

Where We Eat Where we eat is importat. Where do you eat? Do you find yourself eating at your desk,…

10 years ago

National Nutrition Month: When & Why We Eat

When do you know you’re hungry? When does “I want chocolate” really mean “I’m stressed out”? Why are you eating? What…

10 years ago

National Nutrition Month: How We Eat

How we eat. Ever thought about it? Maybe. Maybe not. So, what have you eaten today? Do you remember what…

10 years ago

March: National Nutrition Month

I'm back. Did you miss me? It's been a crazy two weeks let me tell you. Moving half-way across country…

10 years ago

All Hearts for American Heart Month

It's Valentine's Day! Does today get you thinking about hearts? It gets me thinking about hearts. February is American Heart Month…

10 years ago

International Year of Pulses

It's the International Year of Pulses. Hmmm. Huh? I'll admit it. I didn't know what this meant. I mean when…

10 years ago

2015-2020 Dietary Guidelines for Americans

It's here! It's here! It's finally here! Okay, maybe it's not something you may get excited about. But you should.…

10 years ago

Are You Ready for Your Resolutions?

You probably made one. Or maybe even two. Or three.  It's the new year after all. What would the new year…

10 years ago

Product Review: Beets Blu Heart Rate Monitor and PagerTag

Time's a ticking - Christmas is almost here! Have you finished your shopping yet? Or should I say, have you…

10 years ago

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