Should you diet? Well, I did it. I tweeted my first tweet this week. Or is it "I twittered my…
Happy New Year! Gosh it feels like forever - right? The holidays have come and gone. And now, a new…
Do you know what September is? Sure it's back to school. And, sure it's National Fruit & Veggies - More…
Taking a little time off weekend to enjoy this great weather we're having !…
Are you thirsty? Did you know if you feel thirsty you're already dehydrated? Yup, it's true. Since it's August. And…
Food pairings. Have you heard of it? Anyone who knows me, knows I love to pair my food with a…
Happy 4th of July! In case you're wondering I'm taking this weekend off from blogging. But I recently read an…
It's hard. It's hard being a dietitian. They don't tell you this when you go to school. They don't tell…
Tomorrow's a big day! Well of course, it's Memorial Day - a holiday to remember all those who died serving our…
Finally. It's finally happening. Food labels are finally getting an update. Proposed about 2 years ago, it's been a long…
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