Instant Pot Turkey Bean Chili
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Ingredients
  • 1 lb ground turkey
  • 6 cups beans (3 cups dried beans)
  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 5 garlic cloves, minced
  • 2 celery stalks, diced
  • 2 jalapeno, diced
  • 1 red bell pepper, diced
  • 2½ tablespoons ground cumin
  • 2 tablespoons chili powder
  • 1 tablespoon paprika
  • 3 cups bean liquid
  • 1 6oz can tomato paste
  • salt and pepper to taste
Instructions
Traditional method
  1. Heat olive oil in dutch oven. When hot, add onions, jalapeno, celery and red pepper.
  2. Cook a few minutes until it begins to soften.
  3. Add ground turkey and garlic. Cook a minute.
  4. Add cumin, chili powder and paprika. Cook until brown and cooked through.
  5. Add beans, bean liquid and tomato paste.
  6. Season with salt and pepper.
  7. Simmer for about hour for flavors to blend.
Pressure Cooker method
  1. This will start with dried beans. Use water or stock in place of bean liquid and increase to 4-5 cups (enough to cover by 1 inch).
  2. Follow traditional method to cook vegetables and meat but do in pressure cooker on saute setting.
  3. Once cooked through add remaining ingredients. Set the cooker to chili/beans.
  4. Season with salt and pepper after cycle ends.
Recipe by Erin Dishes Nutrition: Personalized Nutrition & Meal Plans at https://erindishes.com/instant-pot-turkey-bean-chili/